WHAT IS IMPORTANT TO YOU?
As a Wellness Coach, I am focused on self-care, stress-relief, and balance.
I work with clients who want to find a lifestyle that combines meaningful doing and blissful being in a balanced way so that they can enjoy an inspiring and fulfilling life.
With this focus, I help my clients with
FOCUSING THE VISION AND DIRECTION
Discovering what is really important for them in their lives and why, and deepening their self-awareness on where they are now and where they want to go
MAKING THE PLAN
Constructing a clear plan for achieving the results they are looking for, so that they always know what they are working towards and why, and stay motivated, instead of feeling overwhelmed
BUILDING NEW SKILLS AND HABITS
Learning and deepening essential skills, such as mindfulness, personal values, self-leadership, and effective planning to create new habits, in order to achieve the results they want
Making such changes in their physical environment and relationships that support the success in the lifestyle changes and enable them to build and maintain an empowering mindset
MASTERING THE MINDSET
Getting unstuck by recognizing their self-sabotaging patterns, and finding new strengths and inner resources, so that they can step into their full potential, find a more loving, non-judgemental relationship with themselves, and keep moving forward
THIS IS HOW IT WORKS
My passion is to empower my clients to live their best life
through identifying goals that match their values
and enable them to experience a meaningful life
in their full potential.
Coaching is solution-oriented process that is based on your own need for a transformation so that you can experience life that is more balanced, meaningful and inspiring for you.
The Co-Active Coaching philosophy that I have studied, states that people are naturally creative, resourceful and whole, and capable of finding their own answers to the problems they are facing. As your Coach, this is an important principle for me as I hold space for you to learn, grow, and move towards your goals.
A typical coaching partnership takes 4-12 months during which we will set clear goals for the process, work consistently to achieve them, and evaluate the progress regularly for maximizing results of the coaching process.
A thriving coaching partnership will require your full commitment and diligent work towards your goals.
Together we will make the journey successful and fun!
READY TO GET STARTED?
BOOK A FREE SAMPLE SESSION
OR MOVE FORWARD WITH OUR COACHING PLANS
"Working with Sari is such a delight!
Her empathy and intuition is remarkable and I feel that she really gets me.
I feel seen and in a safe place when working with her. In her coaching session it's all about you and how to take smart decisions at the crossroads on your life journey
She comes with smart questions which really have to make you think profoundly and she doesn’t let you easily off the hook.
But I guess that’s what it's all about. I experienced that coaching with a great coach like Sari activates the brain in a different way than just being told what to do. You have to be active in the process yourself. It all makes sense. I can wholeheartedly recommend Sari and her work."
- Sandra, Consultant, Norway
"I have had the pleasure of working with Sari extensively through the Co-Active training program.
As a coach she is calm, interested and grounded which greatly helps and supports the journey coaching is.
I would highly recommend her to anyone, and can be contacted for references if needed."
- Trond, Coach, Norway
"I worked with Sari on six sessions every other week during the fall 2019. I was both curious and a bit reserved in the beginning. Is this something that could really bring something new to my life…? I decided to try and I am most happy of that decision.
Sari both challenged and supported me. My whole life - of course - did not turn around in this time, but I found new ways of thinking, ending up with some really good "beginnings" of new habits that are very welcomed in my daily routines. I will keep working with her also the spring season 2020. Cool!"
- Päivi, Senior Specialist, Finland