I'M SO GLAD

YOU ARE HERE!

My name is Sari. As a Life Coach, and a Yoga Instructor, I am focused on self-care, stress-relief, and balance.

My passion is to support you to identify goals for yourself that match your own values so that you will experience a meaningful and exciting life in your full potential.

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With me you are seen and heard as you are, although I also promise to challenge you outside your comfort zone in a fun and inspiring way.

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I am here for you!

LIFE COACHING IS TRANSFORMATION

Life coaching is a process that is based on finding out what is important to you in your life and where you want to make a transformation, so that you can set meaningful goals and reach the results you want. In a coaching process, you will have a safe and courageous space where I will challenge you to explore your own values and strengths, identify your limiting beliefs, and move outside your comfort zone so that you will discover your full potential and move forward in your life.

YOGA IS DEEP WELL-BEING

As a yoga instructor, I love empowering you to regain a loving connection with your unique body, and to help you calm down the busy mind. Although yoga has an impressive list of physical benefits, for me, yoga has always been much more than a just a flexibility or muscle building exercise. At best it is an opportunity to connect with your authentic self.